Let me tell you my story:
Day by day, every time I look at myself in the mirror, I feel like my face is lack of radiance, it's dull. Every time I go for facial, the therapist keep telling me that my face is dull and I need to take care of my skin better.
My dull skin is not only because of the external factors such as sun exposure and pollution, but also internal factors like lack of sleep and unhealthy lifestyle.
So, these days I try hard to fix my sleeping routine (I sleep very late, up until 3-4 AM) and adapt to healthy lifestyle (healthy food, counting calories).
Of course the journey to healthier, more radiance looking skin doesn't stop there. I also need to fix my skin from the outside by using certain skin care.
